Calming Box Beginning to Shift Out of Helplessness: A Fusion of Science

In our developmental years there was no way to escape and as adults there is still a perception by our body there is nowhere to escape. This level of perception is called neuroception and it detects risk beneath your conscious awareness when faced with a threat.Your body neurocept, the same danger you experienced in your developmental years and had to react similarly. Going to frozen, disconnected, and shut down because you have no power. This is common and trauma neural nets of remembering the past as happening now, especially if something related to the original event is sensed in the moment, understanding that feelings of helplessness are often part of the dissociative state.