You are not crazy. The intermittent nature of the rewards and punishments increases your emotional investment in the relationship, as you constantly seek the elusive positive reinforcement.
Catphishing: Supporting Someone Through the Deceptive Web of Online ‘Romance’ Scams
Catphishing is a cruel and manipulative practice, leaving victims emotionally and often financially devastated.
Gaslighting is a manipulative tactic employed by narcissists and other toxic individuals to gain control over their victims. It includes siblings, spouses, children, friends. It involves distorting the victim’s perception of reality, making them doubt their own thoughts, feelings, and memories. Gaslighting is a form of psychological abuse with severe and long-lasting effects on the your mental well-being.
Narcissists go to great lengths to maintain their power and dominance over others, including distorting reality and undermining the victim’s confidence.
Supporting Others Through Grief: Empathy, Compassion, Support, and Understanding
Help your friends and family feel supported in their grief for a pet or a loved one.
Unraveling the Complexities of Anxiety Calming Box
It’s essential to recognize that anxiety is not a choice, nor is it a sign of weakness. The dragon of anxiety can be tamed.
The Power of Community: Uniting All for a Better Future For All
The strength and hope in the power of community shines brightly
The Power of Empathy in Action
By embracing our own imperfections and being gentle with ourselves, we develop the capacity to extend the same kindness and understanding to others
Women and Boundaries
Finding your own boundaries is the most empowering skill to learn.
Self Love For Your Emotions
Validate your emotions: Once you have identified your emotions, it’s important to validate them. This means acknowledging that your emotions are real and understandable, even if they don’t always make logical sense. It’s okay to feel whatever you are feeling, and you don’t have to justify or explain your emotions to anyone else
Getting A Good Sleep
By following these tips, you can improve the quality of your sleep and wake up feeling refreshed and energized.