The Web of Deception: Why Narcissists Create Untruths and Rumours

It’s sad but good to know the truth about you. Which is that you are fine but will struggle living with a person waging war on you and the family.

Saying that you were the one who lied and cheated, manipulated, cheated 

You are crazy and have mental health problems 

You have an addiction to drugs gambling 

You are jealous and bitter 

You are neglectful 

You are professionally incompetent and lack integrity

Breaking Free from the Grip of Worry

One of the most common variations of worry is its guise as a form of control—a way to avoid change or admit powerlessness over a situation. When we worry, we convince ourselves that we’re doing something about the matter at hand, even though, in reality, worry is merely a passive response, a futile attempt to exert control over the uncontrollable. Humans want to manage the unknown as best they can, but at what cost?

Navigating Close Relationships as a Man

It’s okay to let go of coping mechanisms that don’t serve you and lead to depression ultimately. Take a step today to make a plan with a new friend or an old friend. It’s not a reflection on you, if they don’t reach out. Keep going to find your peace and joy by working on existing relationships and inviting in new ones.