Calming Box is giving credit to the Body Awareness Workbook for Trauma by Julie Brown Yau, phd You learned survival strategies in frightening situations. Including…
Psychology Has Failed Trauma: Where We’ve Gone Wrong and What Needs to Change
Psychology, as a field, has made strides in understanding the human mind, but when it comes to trauma, it may have fallen short. Despite decades…
The Emergence of the False Self
When faced with overwhelming experiences such as emotional neglect, abuse, or loss our human mind seeks ways to adapt and cope. For children, who were…