Narcissists Projection

When a narcissist projects onto their victim, they may falsely accuse them of possessing the very qualities, flaws, or behaviours the narcissist displays themselves. For example, a narcissist who  lies may accuse their partner of being dishonest. By doing so, they create confusion and doubt within the victim, making them question their own reality and fostering a sense of guilt or responsibility.

The Effectiveness of Talk Therapy

Why talk therapy is not for everyone. Complex trauma results in a range of symptoms that extend beyond cognitive understanding and verbal expression.

You could never express yourself. Why would you know how to now?

This expectation from others means they had the privilege of growing up being able to communicate. To express themselves. Someone listened to them. Their opinions and their feelings mattered.

Harnessing Eye Movement for Trauma Healing and Calming: A Therapeutic Approach

The efficacy of eye movement-based therapies are attributed to the complex neural pathways that connect eye movement, memory recall, and emotional processing. Horizontal eye movements are believed to engage both the left and right hemispheres of the brain, facilitating communication between logical and emotional centers. This cross-hemispheric communication might be integral to processing traumatic memories and transforming their emotional impact.